Krista Feliz

Owner & Founder

Integrative Nutrition Health Coach & Pilates Instructor

Welcome to FELIZ 3

Where Health, Movement, and Mindset Meet!

My name is Krista Feliz, the founder of Feliz 3 Health, bringing nearly a decade of experience guiding top-performing professionals. My successful yet demanding career led me up the corporate ladder, a journey marked by the high cost of chronic stress and eventual burnout. These challenges took a toll on me, both emotionally and physically, slowly impacting my overall health. But it wasn’t until a severe roller derby accident left me unable to eat that I faced a turning point in my life. My personal health challenges, compounded by the roller derby injury, led me to explore holistic health solutions when traditional medicine fell short.

Today, I am not only a certified Integrative Nutrition Health Coach and Pilates Instructor, but also a beacon of hope for women facing similar struggles. Through Feliz 3 Health, I use my expertise and personal experience to tailor health plans that address the unique needs of professional women, helping them achieve balance and wellness in all facets of their lives. Join me and start your journey to a healthier, more vibrant you.

Experience Wellness Like Never Before

We understand how overwhelming it can be to know where to start. That’s why we’re here for you. At Feliz 3 Health, our tailored health solutions are designed to help you feel your best every day, supporting both your current wellness and your future goals. Because everyone deserves to thrive, not just survive.